Welcome to Trydena. I’m Ann and Trydena is my creation. I provide massage based therapeutic treatments for those seeking relaxation, rejuvenation and relief from the aches, pains, stresses and strains of modern day living.
Inspired by the serene beauty and timeless elegance of my homeland Thailand, I offer a range of traditional and bespoke massage treatments to suit every need.
From the delicate infusion of warm, fragrant oils to flowing, deeply restorative techniques, and deep tissue revitalisation, each element is carefully curated to soothe the senses and rebalance the body.
No two sessions are ever the same—each is thoughtfully tailored to reflect your preferences, your pace, and your wellbeing goals.
I am a qualified massage therapist and bring extensive experience from years of nursing practice to my massage therapy.
This is not a high-volume service. Time, attention, and expertise are deliberately invested to ensure treatments are both effective and restorative.
Choosing Trydena means you will be welcomed into a private, unhurried home-based environment where your individual needs are understood, respected, and meticulously catered for.
Standard Services
Our Aromatherapy Massage is a deeply restorative experience combining skilled massage techniques with essential oil blends. Each treatment is tailored to restore emotional balance, while easing physical tension.
Carefully selected oils are absorbed through the skin to promote holistic wellbeing. Gentle, flowing techniques calm the nervous system and encourage deep relaxation. It leaves both body and mind feeling rebalanced and restored. Ideal for those seeking tranquillity, mental clarity, and renewed vitality.
Our Thai Massage is a revitalising experience that leaves you feeling invigorated and re-energised. Performed without oils, it is a holistic therapy rooted in traditional techniques that combine assisted stretching with rhythmic pressure.
Your therapist will guide your body through a series of movements designed to release deep-seated tension, enhance circulation, restore energy flow and improve flexibility.
Our Thai Herbal Compress Massage combines hands-on therapy with warm, aromatic herbal poultices. The heat allows medicinal herbs to penetrate deeply into muscles and joints. This treatment relieves stiffness, reduces inflammation, and promotes detoxification.
The experience is soothing, and highly therapeutic. Especially beneficial for chronic tension and muscular fatigue and ideal for professionals managing physical stress or long-term discomfort.
Our Therapeutic Massage is a bespoke treatment tailored to address specific areas of discomfort or imbalance. Combining a range of advanced techniques, this massage is designed to alleviate chronic tension, improve mobility, and support overall wellbeing.
Each session is adapted to your individual requirements following a professional consultation. This precise and restorative approach to maintaining physical health is ideal for clients seeking targeted, results-driven care.
Our Sports Massage is a focused, performance-oriented treatment designed for active individuals and athletes. This massage targets muscle groups under strain, helping to prevent injury, improve flexibility and accelerate recovery. Techniques include deep tissue work, stretching, and mobilisation to enhance flexibility and function.
Suitable both pre-activity and post-activity, or as part of a regular maintenance routine. Promotes resilience, recovery, and peak physical performance. Suitable for both athletes and professionals with physically demanding lifestyles.
Our Deep Tissue Massage is an intensive treatment aimed at addressing chronic muscle tension, persistent knots and deeper layers of connective tissue discomfort. Slow, deliberate strokes are applied with expert precision.
This treatment alleviates long-standing tightness, postural strain, and restricted movement. While powerful and deeply therapeutic, the treatment remains controlled and professional throughout. Best for clients seeking improved mobility and meaningful, long-term pain relief.
Our Swedish Massage is designed to promote overall relaxation and stimulate circulation. Using long, elegant flowing strokes combined with gentle kneading, this classic treatment eases muscular tension whilst encouraging a sense of calm leaving the body relaxed and the mind clear.
Perfect for those new to massage or seeking a lighter, soothing experience. Enhances wellbeing while subtly revitalising the body. Leaves you feeling refreshed, relaxed, and renewed.
Our Pregnancy Massage is a nurturing and carefully adapted treatment designed specifically for expectant mothers. Focused on comfort and safety, this massage helps to relieve common pregnancy-related discomforts such as back pain, swelling, and fatigue.
Gentle techniques promote relaxation, improved sleep, and emotional wellbeing. Delivered with the utmost care and professionalism in a calming environment, sessions are tailored to each stage of pregnancy and individual needs.
Experience the restorative benefits of foot reflexology. Carefully applied pressure techniques help ease tension, encourage deep relaxation, and support your overall wellbeing.
Our Lymphatic Drainage Massage is a gentle, rhythmical treatment designed to stimulate the body’s lymphatic system and support natural detoxification. Light, rhythmic movements encourage the removal of excess fluid and toxins while boosting immune function.
Particularly beneficial for reducing swelling, improving skin tone, and enhancing recovery. This highly specialised technique offers a subtle yet powerful therapeutic effect. Leaves you feeling lighter, clearer, and revitalised.
Trydena Signature Experiences
The ultimate harmony of ancient healing and modern luxury.
A 90 minute refined fusion of Traditional Thai Massage and Thai Herbal Compress Therapy, designed to release deep tension, improve circulation, and restore the body’s natural energy flow.
Warm herbal infusions combined with expert techniques create a truly elevated healing experience.
Where precision meets powerful recovery.
An advanced 90 minute therapeutic treatment combining Deep Tissue Massage and therapeutic techniques, tailored to target chronic pain, muscle tension, and postural imbalances.
Designed for long-lasting relief and improved mobility.
A sensory escape for complete mind and body relaxation.
A luxurious 90 minute Aromatherapy Massage experience using premium essential oils to calm the mind, reduce stress, and promote deep relaxation.
A perfect balance of gentle touch and therapeutic benefits.
What People Are Saying
“Very polite, great massage, stronger than she looks :-) will be back 👍”
— Rob Percival“Had an amazing massage done by Ann. It was really soothing and my muscles feel much better :)”
- N
“Great much needed deep tissue massage to help with those aches and pains.”
- Tracy
“I had a Swedish Massage with masseuse Ann. It was a great massage, I would really recommend her, she is very professional and has a great personality.”
- Stuart
“First massage, felt amazing after ”
- Amber
“Absolutely phenomenal! Great pressure, great service!”
- Helen
“I had two appointments with Ann recently and she focussed on my back and knees. After the massage to my back I had the best nights sleep in years. Ann explained that I had an issue with my scapular and after some intensive work on this area my back and shoulder feels much more mobile and is pain free. I’d recommend Ann, she’s a very pleasant lady who displays incredible strength from such a slight frame.
— John B“Had a fantastic massage from Ann on Wednesday… very thorough.. relaxing.. very friendly.. highly recommend.”
- Andrew
“I had a massage with Ann and couldn’t be happier with the experience. The venue was beautiful, clean, and had a very professional yet relaxing atmosphere. Ann was friendly, welcoming, and made me feel completely at ease throughout my treatment. I already feel so much better and more relaxed. I will definitely be returning and would highly recommend her services to anyone looking for a professional massage.”
- Georgia
“Amazing Massage!”
—Caroline “Ann was superb, Best massage I’ve had and a lovely lady. Muscles feel much looser and relaxed!”
- Jack
“Absolutely fantastic massage by Ann this afternoon, I will definitely be back. Thank you.”
- John
“Excellent.”
- Jamie
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Or call or text or Whatsapp us on 07427 043287
